Achieving the Balance of Energy for Mind, Body, and Soul
The Balance of Energy is what we seek to find,
A rhythm that soothes both body and mind.
It’s the grace of knowing when to move,
And when to embrace stillness to let the soul improve.
In energy’s flow, there’s a peaceful sway,
A harmony of work and rest, night and day.
The secret lies in a gentle control,
Guiding your actions, nurturing your soul.
It teaches the skill of tuning into your soul,
Of understanding when to pause and when to take control.
It’s knowing when to rest and when to push ahead,
To feel vibrant and help your dreams spread.
Through mindful choices, we conserve and restore,
Balancing effort while we soar.
In each quiet moment, energy’s rebirth,
Finding peace in the cycle of life’s worth.
The Balance of Energy is our guiding light,
Leading us through the day and night.
It’s the wisdom of balance in all that we do,
A harmonious life is always in view.
