Finding The Calm in Meditation: Cultivating Mindfulness Every Day
Meditation is the calm in the storm,
A solace that helps us transform.
The calm in meditation, a sacred way,
To guide us gently through each day.
In meditation, we meet our soul,
A practice that makes us feel whole.
Through stillness, we quiet the mind,
Releasing burdens we leave behind.
With each breath, peace finds its place,
Softly flowing in quiet grace.
It anchors us, like roots to the ground,
In its embrace, true calm is found.
Let your thoughts drift like clouds above,
Feel the warmth of inner love.
Meditation’s calm, a deep, soft tune,
Echoing peace, as bright as the moon.
So sit in silence, let worries fade,
And find the strength this calm has made.
For every heartbeat in meditation’s way,
Brings light to the dawn of each new day.
Each day’s meditation, a mindful art,
Restoring calmness to the heart.
In stillness, life’s true colors shine,
A gentle peace, so pure, divine.
